health, Holidays, lifestyle

Ups and downs

Well I’ve had some ups and downs. I had to skip my outpatient therapy on Tuesday due to a cold. I am still taking some congestion pills. I think it is allergies, but I also think I had a Spring cold earlier this week. I did a workout today. My arms, shoulders, legs, and ankles are really hurting. I’m not trying to complain because I really need to feel pain. I know that this means that my muscles are building back up. Tuesday I had to skip my speech therapy, so I look forward to speech next Tuesday. I’ve been having fatigue a lot and feeling crappy. So I started to keep a small book around in my purse to keep things down and I am trying to stay up later. I am also trying to take one day at a time. It’s hard to, but that’s all you can do. BTW, Happy Star Wars Day!