health

My Botox Treatment

Well today was my first Botox treatment. It was an early appointment and I was glad I got it out of the way this morning. The Botox treatment for migraines is where you get 31 shots in your shoulders, neck, back of the head, and face. The lady I see brought in three needles and stuck in different spots. She started in the shoulders. It was very painful, especially in the face. I have smallish bruises where she had to pinch in my forehead. So I am hoping that this will work with me. I’m very optimistic. My next treatment will be in three months and so I’ve got some waiting time ahead. Well, I will update you soon. Have a good night.

Serenity

health

It’s been a long time

Hello everyone,

I usually don’t stay away from my blogs this long, however, I have had a serious bout of depression and I just haven’t had interested in updating. Over the past month I have gained weight and my headaches have returned. I have had to use ice packs again. However, my depression is keeping me weighed down and I just don’t seem to want to do anything that I have wanted to do in the past. On the upside, I saw my headache specialist and she got me approved for botox shots. So I am calling tomorrow for an appointment for the botox shots for my migraines.

Today, I visited both a psychiatrist and a social therapist. The psychiatrist has upped my dose on my depression medicine to help with energy. I am seeing the social therapist again within two weeks. Hopefully, something will come of it. Lately, I just can’t help but feel sad and depressed. I’m just trying to deal with it everyday and it is very hard to do.

I’m sorry for the long update. I will talk soon.

health, lifestyle, Paleo Diet, weight loss

What a day for health

Well I can tell you that my day was busy as frigging heck. Today I had an endocrinologist appointment at 10:25 in the morning. I didn’t see her till about 11:20. We discussed a lot, especially the blood levels, creating a health binder to put my notes in, how I was feeling and things like that. So it was about 12:00 when we left and then I went to DQ with my dad and we got something to eat. I wanted to get home to lay back down, but tested my left side to see if it was still in pain and it was. So there and made my poor dad take me to the urgent care dentistry. This is where all the dental students work with their professors. It took and hour and a half. I’m sure he was not happy, but by going to the urgent care dentistry, you cut your price in half. So I saw a student and a professor. Both were nice. The professor told me that my pain was stimulating through stress and my neck. The student also found one of my lymph nodes enlarged a bit. Both also flossed my back teeth where I was having pain and found food in it. I said, ‘Well that’s embarrassing,’ and the professor just laughed and was really nice and gave me really good advice. I’ve also got an appointment for initial consultation to see a someone to do a cleaning in August, which will be much cheaper option than regular dentists.

I also decided to delete my Weight Watchers account. I didn’t feel like it was helping and I was wasting money. I am going to reread the Paleo diet and see if it is the right diet for me. I am also going to do some soul-searching and really look deep inside of myself. Over-eating is a manifestation of something else. I have to find out what mine is. Anyway that’s my thoughts for now.